If you love being surrounded by plants as much as we do, this article is for you. Taking care of them reduces daily stress and even cleanses the air of toxins. Did you know?

On this occasion, we show you all the benefits of having plants in the kitchen of your home and some tips so that you can keep them in perfect condition. Do not miss it!

Tips for keeping plants in the kitchen

Before telling you all the benefits, we want to give you 3 tips so that you can keep your varieties in perfect condition:

– You must place them in a bright place in the kitchen.

– Try to keep them away from drafts and kitchen smoke.

– Do not place them near the fruit. You may not know it, but plants release a hormone that causes it to wither sooner.

Once these little maintenance tricks are known, we will tell you 5 benefits of having plants in the kitchen:

1. They brighten up and decorate the space

When it comes to transforming your kitchen into a warm and inviting environment, plants are a wonderful addition that effortlessly brighten up and decorate the space. Their vibrant colors and lush foliage bring a refreshing touch of nature indoors, creating a lively and visually appealing atmosphere.

Plants have a magical ability to infuse life into any room, and the kitchen is no exception. With their natural beauty, they add a pop of greenery, injecting a sense of vitality and freshness into the heart of your home.

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2. They season your dishes

Plants in the kitchen offer more than just decoration. They also season your dishes with fresh flavors and aromas. Whether it’s adding a sprig of basil to pasta or using aromatic spices like rosemary and thyme in roasts, these plants elevate your cooking to new levels. Having herbs and spices at your fingertips allows for culinary creativity and healthier seasoning options, reducing the need for excessive salt or artificial flavorings. Embrace the natural seasoning power of kitchen plants to enhance your dishes and delight your taste buds.

If you like Mexican food, we recommend having some variety of chili at home. One of our favorites to grow in a pot is the chile, it is quite spicy but gives an unbeatable touch to dishes.

3. They clean the air of toxins

Plants in the kitchen serve a valuable purpose beyond their aesthetic appeal. They act as natural air purifiers, effectively cleaning the indoor air from various toxins and pollutants. This is especially beneficial in the kitchen, where cooking activities can release fumes and contaminants.

Plants have the remarkable ability to absorb harmful gases such as formaldehyde, benzene, and carbon monoxide, which can be present in the kitchen due to cooking processes and household products. By absorbing these pollutants through their leaves and roots, plants help improve the air quality and create a healthier environment.

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4. They reduce stress

Plants in the kitchen have a remarkable ability to reduce stress and create a calming environment. The presence of greenery offers a visual escape and a connection to nature, promoting a sense of tranquility. Taking care of plants can also be a therapeutic activity, providing a mindful and relaxing experience. The improved air quality and soothing scents of certain plants further contribute to stress reduction. Transform your kitchen into a serene sanctuary by incorporating plants, and enjoy the benefits of a calm and peaceful atmosphere.

A 2011 Dutch study published on CNN Health found that spending just half an hour gardening significantly reduces levels of cortisol, the main stress hormone. So why not have different plants in the kitchen?

Spending time and taking care of them makes you focus on them and reduces the rush and stress.

5. They are part of the emergency kit

At home, and especially in the kitchen, it is normal for small accidents to arise on a daily basis. Who hasn’t been cut with a knife or burned with a frying pan?

In addition to having a basic first aid kit for these occasions, it is also advisable to have a series of medicinal plants for natural healing remedies.

If you have been burned, for example, you can use the gel from an aloe vera leaf. Its soothing and moisturizing power will relieve you a lot.

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The use of plants for healing purposes is a practice that has been used on numerous occasions throughout history. This practice has been called phytotherapy.